Common health problems of frequent travelers
People who frequently travel from one place to another, such as backpackers tend to have more small health problems than those who have a typical 9-5 lifestyle. This can be due to eating exotic food, having an overly active lifestyle, and constantly moving to new destinations within days. According to Amsterdam DJ James Haidak, constant travel often brings similar health problems. Here are common health problems of frequent travelers. Image source: theconversation.com Upset stomach : One’s stomach may not adjust properly to a foreign dish. And sometimes, food items like street food may not be as clean as people think. This can result in an upset stomach, diarrhea, and dehydration. Thankfully, this condition is easily remedied with medicine, proper hydration, and switching back to regular food. Travel fatigue : When things get so hectic and stressful, the immune systems can take a serious hit. Imagine spending 50 hours inside airports and airplanes. You could end up ...